Here is a resource page that you might find useful. You can get access to resources that I have personally purchased to help me achieve my fitness goals. The page may be updated periodically so you should bookmark it and have it to use for future reference.

Disclosure: The links will lead to more in depth reviews of the resources available. If you are interested in purchasing after reading a review there will be links on the review page leading to affiliate products where I will earn a commission if you purchase.

I can easily recommend them with great confidence because I have experience with them and trust the names behind them. Do not spend any money unless you believe the product is worth the purchase. I only endorse products that work.

Electronic Products

Truth About Abs: Learn about how your body works and how you gain and lose weight with respect to nutrition and exercise. Meal plans are included and there are many exercises to help you achieve your goals.

The Diet Solution Program: The best diet solution plan for weight loss with simple recipes and meal plans. You will not run out of meal ideas!

Website Help

Solo Build It: Learn how to build a profitable website using using SBI's simple yet effective and powerful proven teaching system to make money online.